Take 1-2 tbsp daily. Keep refrigerated. Last about 3 weeks in the frig and 3 months in the freezer. Start taking right away once you receive.
Sea Moss has 92 minerals out of the 102 minerals your body needs.                                                                            It is good for your metabolism. Also helps build a healthy immune system. Will boost your energy and improve your mood. Not only does sea moss gel help promote natural weight loss but it also helps build muscle as well and speeds muscle recovery. Will help your body reduce inflammation. Sea moss also helps lower the risk of heart disease, blood clots, high cholesterol, and lower blood pressure. Sea Moss is a good way to replenish essential vitamins in your body. It is anti-bacterial, anti-inflammatory, and anti-viral. Sea moss rids the body of mucus and detoxifies the body as well. Helps promote stronger joints and bones, Improves gut health and digestion, Improves thyroid function. Sea moss strengthens connective tissue. Recovery from cancer. Regulates appetite. 
Vegan and Gluten-free
Made with all-natural products contains no egg, tree nut, soy, wheat, dairy, peanut, shellfish, or fish