Sea Moss has 92 minerals out of the 102 minerals our bodies require for optimal health.
 
*Purple sea moss is rich in nutrients, including folate iodine, potassium, magnesium, zinc, and         phosphorus
* Source of healthy fats. Provides a much neeeded source of omega-3 fatty acids.
* Source of vegan protien. Purple sea moss contains all none essential amino acids. Purple sea moss is         47% protein in dry weight and cam be used as a additional protein source in all diets, but particularly for those that eat plant based.
* Loaded with bioactive compounds. Help in decreasing imflamation and supporting immune health.
* Supports skin health. Rich in sulfur, a mineral known to sooth and heal skin. Also contains vitamin E,     A, and K whichcan help nourish skin.
* Enhances gut health. It is a prebiotic, or a type of fiber tat helps feed the healthy bacteria in your gut.
* Supports immune function. Purple sea moss has antibacterial properties that may induce a protective immune response against viruses and bacteria in the digestive system.
* Protects heart health. The bioactive compounds in sea moss have been found to regulate blood pressure and may have protective effects for the heart.
* Demonstrates potential as an anti-cancer agent. 
* May reduce allergies